Tommy Quick
Tommy Quick
Vlog #5
Itโs getting closer and closer!

A simple text, might make all the difference.
Put together by: @jacklpardy
#connection #connectedness #notalone #together #burnout #fatigue #include #inclusion #minorities #ptsd #forgottenfriends #friends #connect #youngpeople #everyone #friendship #maketheeffort #reachout #beheard #checkin #4points #3points #2points #differences #mates #mate
Good fun, early celebrations with @mooneevalleycitycouncil for International day of people living with a disability. Great turnout, some great people @mayor.rose.iser as well as some special thanksers!!
@jupiter_the_woof and I, where there in full force to represent the @strokefdn and the @4pointsaustralia and what’s coming next, if you don’t know what’s up, check out the 4 points website in bio.
Bring on 2026, bigger and better, literally!

The journey of The 3 Points.
We have Taken on Tassie, we conquered it and met so many genuine people (from schools to state politicians) that helped us raise the awareness that kids have strokes to!
This campaign was to raise funds for the @strokefdn just like The 4 Points (mainland Australia) which we conquered back in 2023.
Collectively WE have raised over 150k and we are not done yet!
Next: WE are calling on the govt to act on childhood stroke research.
Named: The 2 Points, Howlong to Canberra!
GET LOUD, BE HEARD!
Got to say a big shout out to @zerosixzeromap for tracking us every step of the way!
#4points #3points #stroke #tassie #australia #childhoodstroke #youngstrokesurvivor #inclusion #campaign #why #trike #bike #cycle #understanding #voice #disability #inspiration #empathy #genuine #respect #makeanimpact #makeadifference #government #federal #albo #decision #redhotchilipeppers #music #maps
Travelling abroad, great experience, great fun, met great people, not so good about the injury but all comes with it and some interesting/intense moments.
I’ve done a blog about the experience on access and how I navigated Hong Kong and Vietnam.
It can be found in the bio, ‘My feelings’.
#experience #4points #goes #abroad #access #accessible #inspire #empathy #vietnam #hongkong #wicked #travel #travellingtheworld #disabled #enabled #interesting #scary #moments #perspective #able #wheelchairs #walking #cars #justwalk #cyclists #bikes #everywhere

It took a while to get this up, since then we’ve managed to raise OVER 150,000 on both the 4+3 points, for the @strokefdn !!
Next we are calling on the Govt to act towards childhood stroke.
Bring on the 2 points ๐๐ผ
Thanks @jacklpardy for piecing this together!
Thanks @_paulpritchard_
@thedarkknight_writings good little training sesh in September!
#4points #3points #childhoodstroke #tassie #inclusion #stroke #youngstrokesurvivor #bike #stroke #hard #elevation #carcrash #goverment #albo #australia #canberra #inspiration #empathy #disabilities #howlong #redhotchilipeppers #just #unjust #act #action #cycling #cycle #fit
It was super fun doing a bit of media for the @strokefdn in the childhood stroke space with @simone.russell and @haileymc93 watch the area, it’ll hit ya without you knowing it and that’ll be a catastrophe ๐
Thanks Elliot and @joy949 for having us!!
#childhoodstroke #watchthisspace๐ #advocacy #awareness #4points #3points #2points

The 4 points journey, glimpses of the high and low points and the ‘actual’ order we went in, done by @zerosixzeromap
It can happen at any age @strokefdn
Special thanks to @azubrecumbents
#4points #carcrash #stroke #strokesurvivors #childhoodstroke #youngstroke #youngstrokesurvivor #abi #lifeafter #happiness #understanding #trike #bike #inclusion #inclusionmatters #trikelife #cycling #recumbenttrike
What is next?
Some of you might have seen it on the site blog, newsletter, on here on the story, or word of mouth.
‘Howlong to Canberra’
A fitting title for a fitting reason.
Once again for the @strokefdn
Read more in the bio
This song reminds me how far we’ve come, but yet, how far we’ve got to go.
Once again couldn’t have done this without the help of @azubrecumbents @bendigobankofficial @ambulancevic @spiritoftas thank you!
As the image implies, there will be a lot of hills!
#4points #3points #2points #stroke #strokeawareness #youngstroke #kidsstroke #disability #recumbents #recumbent #trike #azub #trikes #520 #howlong #canberra

It’s all about the quality of life for young people.
We reached the 3rd point but there is so much more that needs to be done to raise the awareness!!
Edited by: @jacklpardy
#4points #3points #tassie #tasmania #youngstrokesurvivor #childhoodstroke #awareness #stroke #strokeawareness #pediatricstroke #inclusion #inclusionmatters #trike #bike #cycle #cyclist #cyclists #everyone #everyonematters #donate #share #help #raiseawareness #matters